![]() Just make sure you schedule enough time to put it all together before mealtime.And if you tried meal planning before or think it’s too complicated, you are in the right place.īy using these templates and creating a meal plan every week, you can finally create an accurate grocery list of all the things you really need and come up with ideas for delicious and healthy recipes ahead of time. Since you’ve already planned what to make and prepped the ingredients, cooking should be easier than ever. Either way, you’ll want to store your ingredients in separate containers and organise them in the fridge according to the type of food (for example, all produce together) or recipe. For example, you can do it all at once on Sunday or get cooking a few evenings a week for upcoming days. How you prep for your week depends on your schedule. Meal prep might include anything from chopping garlic and stir-fry veggies to roasting a chicken or cooking a batch of grains: Your goal is to create pre-cut (and sometimes even pre-cooked) batches of ingredients to make it easier to make your chosen recipes throughout the week. Don’t forget to add condiments as well as packaged and convenience foods. To save time grocery shopping online or in store, sort your grocery list into food categories like fresh fruits and veggies, grains, proteins, dairy, and canned foods. Next, check your pantry and fridge: Cross off any ingredients you already have off your list or readjust quantities as needed. Then, add up the quantities of the same foods to make sure you’ll have enough. “It still counts as preparing a meal,” Cording says.įirst, write down the ingredients and quantities you’ll need for each recipe. And if you know you’re going to be super busy on a certain day, plan for a simple “recipe,” like a pre-cooked BBQ chicken with a simple green salad and instant brown rice. The WeightWatchers® app and website have loads of recipes, but try tapping into friends and families for ideas as well. When selecting recipes, keep in mind your goals, cooking ability, and time. For example, many people find it’s easiest to cook three dinners a week and use leftovers and takeaway for the other nights. “Be realistic about your limits, schedule, and potential barriers,” Cording says. Start by jotting down any meals you’re eating out, and then work around them. You might only want to plan dinners, or maybe you want to figure out every meal of the day. There’s no set formula here the number of meals you plan may vary from week to week. Determine the number-and type-of meals you’re planning. “A few common goals are losing weight, watching your intake of sodium, and minimising intake of preservatives or additives,” Cording says.Ģ. Meal planning shouldn’t be difficult, and it will take less time as you get used to doing it. ![]() Your menu might also include restaurant meals. “Convenience items-like pre-cooked chicken-can be part of a plan,” West Passerrello says. ![]() Your cooking skills: Even if you hate cooking, meal planning can work for you.Your schedule: “The biggest factor for success is to be realistic about how much time you can devote to planning and prep,” says Caroline West Passerrello, a registered dietitian and a spokesperson for the US Academy of Nutrition and Dietetics.Your goals: Are you making a meal plan to help you save time? Cut costs? Lose weight? Your goals affect how often you’ll cook and the recipes you choose.Dietary restrictions: Consider everyone’s food intolerances, allergies, and preferences.The answer may differ for some meals, depending on your family’s schedule. How many people you’re feeding: Whether you live alone or have a big family, you’ll need a head count to plan portions.A meal plan needs to take into account the following factors: Meal planning includes choosing meals and finding recipes shopping for ingredients as well as prepping and cooking food. It can include things you cook as well as premade and restaurant meals and it usually supports a specific goal, such as saving time, sticking to a budget, and/or eating healthier. A meal plan is a written list of what you (and your family, if you also have other mouths to feed) will eat for every meal over a set period of time.
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![]() There are not so many semi-professional open source video editors out there - Shotcut is one of them. Shotcut - a decent Windows 10 video editor for Chroma keying ![]() Where to get it: you can download the 64-bit Windows installer here. What else is good: being able to apply actions "in bulk" - for example, copying the effects from a chosen area, or separating audio from a single clip or multiple clips simultaneously. Right-mouse click will also open the menu for time-related effects: freezing, fast-forwarding, slow-motion, etc. The picture-in-picture effect is a bit indirect, but there is a way to perform it by right-mouse clicking on the file and choosing a 1/4 size layout. You also get to play with some essential effects, such as blurring, brightness&contrast, Chroma Key, deinterlacing, wipe transitions, negative, and color saturation. Each one can be applied to the required part or the intersection of two media files by the drag'n'drop movement as well. Openshot has an impressive list of over 300 transitions. Unlike Movie Maker though, OpenShot is a non-linear video editor, which instantly makes it twice as powerful.īy the way, first-time users might be also pleasantly surprised by the popping up tutorial windows walking you through the main steps and helping get familiar with the interface. If you were a fan of that feature in Movie Maker, you'd probably be happy to see the similarity. This software, however, gets the job done pretty fast due to the most actions being implemented through a drag'n'drop mouse movement. ![]() Openshot interface looks much more minimalistic, so does its set of tools. At the export level, you'll be able to choose pre-configured profiles for further upload to social networks (YouTube, Facebook, Instagram, Twitter) or manually set the format, resolution, and quality including HD.ĭownload the latest version of VSDC OpenShot - Windows 10 video editor which is open-source This capability makes it a good Windows 10 video editor choice even for low-end machine owners.įormat-wise, VSDC will open any file, no matter which device was used to record the footage. In other words, you'll be able to utilize VSDC even if your PC has as little as 2Gb memory left. What else is good: VSDC works surprisingly well even on computers with limited resources. Quick filters ( to blur faces or logos in a video, for example).Picture-in-picture effect (also called PiP or video inside video).Chroma Key (it allows you to remove green background from a video).It will come in handy if you're just planning to give your video a quick touch-up - say, cutting it, adding a soundtrack, fixing the angle, changing the light & color balance - you name it! Yet, it will also cope with a serious project requiring more advanced features. VSDC has a wide array of tools for multiple purposes. ![]() Let's take a closer look at what the program offers. Named among the best free video editing software for PC by the GoPro technical support team, TechRadar online magazine, and numerous Youtuber channels, VSDC deserves to hold the top spot of this list. If you're searching for a multifunctional solution including a video editor, a slideshow creator, and a screen recorder, look no further. VSDC - Free Windows 10 video editor of our choice ( Download) Oh, did we mention that all the programs on the list are free? Well, consider it a nice bonus. Whether you have some experience in clip making or this will be your first masterpiece, you'll certainly find the right solution here. Today we've got you covered with 7 excellent pieces of software for video editing. Since the moment Windows Essentials suite reached its end of support, we've been relentlessly testing various programs to find the ones we could recommend as Movie Maker alternatives. Rest assured you're not alone in your search - and welcome to the club of thousands of Windows 10 users worldwide. And now you’re probably looking for a video editor because Microsoft stopped supporting Movie Maker at the beginning of 2017. So, you just bought a new PC or probably upgraded your current one to Windows 10 (it was about time!). ![]() Another difference between the two systems is the design and layout of the screen. One difference is the T-Style has an additional auxiliary USB port for a total of three USB inputs. The T-Style stereo system is fitted with the same 4 GB RAM and 64 GB memory and essentially the same features as the Gen IV system for the 2015-2019 Ford F-150s. LINKSWELL Gen IV T-Style 12.1-inch system for Ford F-150 stereo replacement is also available for the 2013 to 2014 models. Choose from 12 preset FM stations, six preset AM stations, or selections from My Favorite Stations. When the mood calls for music, the stereo system has an AM/FM radio with Radio Data System (RDS). You can even download your phone's contacts, if needed. When you need to make a call, Bluetooth supports hands-free calling. LINKSWELL recommends you use the original charging cable packaged with your phone to operate PhoneLink properly. ![]() To access Android Auto and Apple CarPlay, use the dedicated USB port labeled PhoneLink. For more support, the Wi-Fi Connect module allows the use of your phone's hot spot to access Waze and Google Maps to keep you headed in the right direction. Stay focused on your destination with GPS navigation. For trucks equipped with the Bang & Olufsen system, you'll need to purchase an adapter separately. ![]() The LINKSWELL Gen IV 12.1-inch Ford F-150 stereo replacement system from UNIMEAUTO is available for all Ford F-150 trims built from 2015 to 2019. ![]() Further videos show shooting and conversation systems. At one point, the female character enters a strip club filled with a dense crowd. The words Vice City can be seen in some clips. The graphical treatment is quite realistic, but still consistent with the GTA house style. Then she and her male accomplice get in a shootout with police before jumping in the police patrol car and driving off. One of the longer videos, about three minutes long, shows the female player character robbing a diner, threatening staff and customers, who react in fear to having a gun pulled on them. In total, there are about 50 minutes of footage. The videos have been so widely distributed already that Take-Two’s lawyers may be fighting a losing battle in trying to scrub them from the internet. Schreier subsequently wrote on Twitter that Rockstar sources had confirmed to him that the leak of “early and unfinished” footage was real, and said the scenario was a “nightmare” for Rockstar.Īt time of writing, the videos are still available to download from links in the original post on GTA Forums, although Rockstar’s parent company Take-Two Interactive has started to issue copyright claims against videos on YouTube and social media networks in order to remove them from view. Right from the start there was little doubt over the authenticity of the videos - they were of a scale and detail that would be next to impossible to fake. The game is clearly in development, with debug programming elements visible on-screen, but has many working features. The footage appears to confirm a recent report from Bloomberg’s Jason Schreier that the game would be set in a fictionalized Miami - possibly the Vice City of GTA lore - and feature a playable female character. The videos show robberies, gunplay, open-world driving, and conversations with full voice acting. They claimed to have accessed them directly from Rockstar Games’ internal Slack. The leaker posted the videos on GTAForums under the username teapotuberhacker. In an unprecedented leak, more than 90 videos of the in-development Grand Theft Auto 6 have surfaced online. |
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